Yaki Udon Recipe - Authentic Japanese Vegetarian Dish

Authentic Japanese Vegetarian recipe — Yaki Udon. Imported from TheMealDB.

Medium
Updated March 14, 2026
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4

servings

Medium

Difficulty

Yaki Udon Recipe - Authentic Japanese Vegetarian Dish

Ingredients

Servings:
4
  • 200 grams Udon noodles (Fresh or frozen udon noodles)
  • 1 tablespoon Vegetable oil (For frying)
  • 1 cup Bell peppers (Sliced, any color)
  • 1 cup Carrots (Julienned)
  • 1 cup Broccoli florets (Fresh or frozen)
  • 2 cloves Garlic (Minced)
  • 2 tablespoons Soy sauce (Low sodium preferred)
  • 1 tablespoon Sesame oil (For flavor)
  • 1 teaspoon Sesame seeds (For garnish)
  • 2 scallions Sliced (For garnish)

Instructions

6 steps

  1. Prepare the Ingredients

    Slice the bell peppers, julienne the carrots, and chop the broccoli into florets.

    Using fresh vegetables enhances flavor and texture.
  2. Cook the Udon Noodles

    Boil udon noodles according to package instructions, then drain and set aside.

    Rinse the noodles under cold water to prevent sticking.
  3. Heat the Oil

    In a large skillet or wok, heat the vegetable oil over medium-high heat.

    Ensure the oil is hot before adding vegetables.
  4. Sauté the Vegetables

    Add garlic, bell peppers, carrots, and broccoli. Stir-fry for about 3-4 minutes until tender.

    Keep stirring to prevent burning.
  5. Combine Noodles and Sauce

    Add the cooked udon noodles, soy sauce, and sesame oil to the skillet. Toss well to combine.

    Adjust soy sauce based on your salt preference.
  6. Serve

    Plate the yaki udon and garnish with sesame seeds and scallions.

    Serve hot for best flavor.

💡 Tips & Tricks

Tags: LowCalorie

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your japanese meal with these perfect pairings:

🍽️Steamed rice
🍽️Miso soup
🍽️Pickled ginger

About This Dish

Yaki Udon Recipe - Authentic Japanese Vegetarian Dish is a beloved dish from Japanese cuisine.

Japanese cuisine (washoku) is recognized by UNESCO as an Intangible Cultural Heritage. It emphasizes seasonal ingredients, beautiful presentation, and the harmonious balance of five flavors: sweet, sour, salty, bitter, and umami.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can add tofu, tempeh, or seitan for extra protein.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories410kcal
Total Fat14gg
Sodium650mgmg
Total Carbohydrates65gg
Dietary Fiber6gg
Total Sugars5gg
Protein12gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineJapanese
CategoryNoodles