Ingredients
- 1 cup red kidney beans (soaked overnight)
- 1 lb beef brisket (cut into cubes)
- 4 cups water
- 1 large onion (chopped)
- 2 cloves garlic (minced)
- 1 tbsp thyme (dried or fresh)
- 2 scallions chopped
- 1 tbsp allspice (ground)
- 1 tsp black pepper
- 1 tsp salt (to taste)
- 1 cup coconut milk (optional for creaminess)
- 1 large carrot (sliced)
- 1 large bell pepper (chopped)
- 2 tbsp vegetable oil (for sautéing)
Instructions
7 steps
Prepare the Beans
Rinse the soaked red kidney beans and set aside.
Soaking overnight helps in softening the beans.Sauté Vegetables
In a large pot, heat the vegetable oil over medium heat. Sauté the onion, garlic, and bell pepper until soft.
This enhances the flavors of the soup.Brown the Beef
Add the beef brisket to the pot and brown on all sides.
This step adds depth to the soup's flavor.Combine Ingredients
Add the soaked beans, water, thyme, allspice, black pepper, and salt. Bring to a boil.
Make sure to scrape the bottom of the pot to release any browned bits.Simmer the Soup
Reduce heat to low and cover. Let simmer for about 1.5 to 2 hours until beans and beef are tender.
Stir occasionally to prevent sticking.Add Carrots and Coconut Milk
In the last 30 minutes of cooking, add the sliced carrots and coconut milk if using.
Coconut milk adds a rich creaminess to the soup.Serve
Taste and adjust seasoning if necessary. Serve hot with bread or rice.
Garnish with extra scallions for freshness.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your jamaican meal with these perfect pairings:
About This Dish
Authentic Jamaican Red Peas Soup Recipe with Beef is a beloved dish from Jamaican cuisine.
Jamaican cuisine is a vibrant fusion of flavors from Africa, Europe, and Asia. Known for its bold seasonings, jerk-style cooking, and tropical ingredients.
This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but reduce the cooking time significantly.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
