Delicious Portuguese Prego with Green Piri-Piri Recipe

Authentic Portuguese Beef recipe — Portuguese prego with green piri-piri. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Delicious Portuguese Prego with Green Piri-Piri Recipe

Ingredients

Servings:
4
  • 1 lb beef steak (preferably sirloin or flank)
  • 4 slices crusty bread (for serving)
  • 2 tbsp olive oil (for cooking)
  • 2 cloves garlic (minced)
  • 1 green pepper piri-piri sauce (or to taste)
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp fresh parsley (chopped, for garnish)
  • 1 lemon for serving (cut into wedges)
  • 1 tbsp butter (for frying)

Instructions

6 steps

  1. Prepare the Beef

    Season the beef steak with salt and black pepper on both sides.

    Let the steak marinate for at least 30 minutes to enhance flavor.
  2. Cook the Steak

    Heat olive oil and butter in a skillet over medium-high heat. Add minced garlic and sauté for 1 minute.

    Do not burn the garlic; it should be fragrant.
  3. Add the Beef

    Place the seasoned beef in the skillet and cook for about 3-4 minutes on each side for medium rare.

    Adjust cooking time based on desired doneness.
  4. Prepare the Bread

    While the beef cooks, slice crusty bread and toast lightly if desired.

    Toasting adds a nice crunch to the sandwich.
  5. Assemble the Prego

    Once cooked, remove beef from skillet and let it rest for a few minutes. Slice it thinly and place it between the toasted bread slices.

    Drizzle green piri-piri sauce over the beef before closing the sandwich.
  6. Garnish and Serve

    Garnish with chopped parsley and serve with lemon wedges on the side.

    Squeeze lemon juice over the sandwich for extra flavor.

💡 Tips & Tricks

Use high-quality beef for the best flavor. Adjust the amount of piri-piri sauce based on your spice preference. Serve with a side of fries or salad for a complete meal.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your portuguese meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Portuguese Prego with Green Piri-Piri Recipe is a beloved dish from Portuguese cuisine.

Portuguese cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute chicken for a lighter option.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories450kcal
Total Fat20gg
Sodium800mgmg
Total Carbohydrates35gg
Dietary Fiber2gg
Total Sugars1gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisinePortuguese
CategoryDinner