Ingredients
- 8 oz pasta (fusilli or penne) (cooked al dente)
- 1 cup cherry tomatoes (halved)
- 1 cup cucumber (diced)
- 1 cup black olives (sliced)
- 1 cup feta cheese (crumbled)
- 1 cup red onion (finely chopped)
- 1 cup parsley (chopped)
- 1 cup olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- 1 clove garlic (minced)
- to taste salt and pepper
Instructions
6 steps
Cook the Pasta
In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
Rinsing the pasta helps to stop the cooking process and cool it down.Prepare the Vegetables
While the pasta is cooking, prepare the vegetables: halve the cherry tomatoes, dice the cucumber, and finely chop the red onion.
Use fresh, ripe tomatoes for the best flavor.Make the Dressing
In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper.
Adjust the seasoning according to your taste.Combine Ingredients
In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, black olives, feta cheese, red onion, and parsley.
Toss gently to avoid breaking the pasta.Add the Dressing
Pour the dressing over the pasta salad and toss until evenly coated.
Let the salad sit for at least 15 minutes to allow the flavors to meld.Serve
Serve chilled or at room temperature, and enjoy!
Garnish with additional parsley if desired.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your italian meal with these perfect pairings:
About This Dish
Mediterranean Pasta Salad Recipe - Fresh & Flavorful is a beloved dish from Italian cuisine.
Italian cuisine is renowned worldwide for its emphasis on simple, quality ingredients and time-honored techniques. Each region of Italy has its own distinct culinary traditions, passed down through generations.
This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can prepare it a few hours in advance. Just store it in the refrigerator.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
