Locro

Authentic Argentinian Locro — a delicious miscellaneous dish with 11 ingredients. Follow our detailed step-by-step instructions for the perfect result.

Hard
Updated March 14, 2026

15

Prep Time (min)

180

Cook Time (min)

4

servings

350

Calories/serving

Hard

Difficulty

Locro

Ingredients

Servings:
4
  • 500 g Dried white corn
  • 200 g Dried white beans
  • 300 g Pumpkin
  • 200 g Potatoes
  • 300 g Beef
  • 200 g Pork
  • 1 Chorizo
  • 1 chopped Onion
  • 1 teaspoon Paprika
  • To taste Salt
  • To taste Pepper

Instructions

6 steps · ~76 minutes total

  1. Step 1

    Soak: Soak corn and beans overnight in water.

    3 minutes
  2. Step 2

    Cook Meats: In a large pot, brown the beef and pork. Add onions and spices, cooking until translucent.

    5 minutes
    Don't overcrowd the pan — cook in batches for a better sear.
  3. Step 3

    Simmer the Stew: Add soaked corn and beans, pumpkin, potato, and enough water to cover. Simmer for 2-3 hours, until thick.

    60 minutes
    Keep the heat low — gentle bubbles, not a rolling boil.
  4. Step 4

    Serve: Enjoy hot, with bread on the side.

    2 minutes
    Warm your serving plates in the oven briefly for a restaurant-quality touch.
  5. Step 5

    Toasting the corn slightly before adding it to the stew enhances its flavor.

    3 minutes
  6. Step 6

    Add a spoonful of paprika or a dash of cumin for an extra layer of warmth and complexity

    3 minutes

💡 Tips & Tricks

This Argentinian recipe for Locro is best served fresh. Adjust seasoning to your taste.

🔄 Variations

• Protein swap: Try substituting the main protein with chicken, tofu, or shrimp for a different take on this dish. • Spice level: Adjust the heat to your preference — add more chili for extra kick, or reduce it for a milder version. • Vegetarian: Replace meat with mushrooms, chickpeas, or your favorite plant-based protein. • Fusion twist: Combine elements of Argentinean cuisine with your local favorites for a creative fusion dish.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your argentinean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Locro is a beloved dish from Argentinean cuisine, originating in Argentina. With a total preparation time of about 195 minutes, it is a rewarding project for when you have extra time in the kitchen.

Argentinean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated hard difficulty and uses 11 ingredients. Experienced cooks will appreciate the technique involved.

Frequently Asked Questions

Locro is a traditional Argentinean stew, often enjoyed during national holidays, that combines various ingredients such as meats, vegetables, and legumes to create a hearty dish.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat16g
Sodium733mg
Total Carbohydrates39g
Dietary Fiber3g
Protein42g

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategoryDinner
CountryArgentina