Ingredients
- 2 pounds lamb shoulder (cut into cubes)
- 1 cup plain yogurt (preferably whole milk yogurt)
- 2 tablespoons ginger-garlic paste
- 2 large onions (finely chopped)
- 4 tablespoons vegetable oil
- 2 tablespoons Rogan josh spice mix (or Kashmiri red chili powder)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt (or to taste)
- 1 cup water
- 2 whole green cardamom pods
- 1 stick cinnamon
- 2 whole cloves
Instructions
5 steps
Marinate the Lamb
In a bowl, combine lamb cubes, yogurt, ginger-garlic paste, and salt. Mix well and let marinate for at least 1 hour or overnight for best results.
Longer marination enhances the flavor.Sauté Onions
In a large pot, heat vegetable oil over medium heat. Add chopped onions and sauté until golden brown.
Stir frequently to avoid burning.Add Spices
Add Rogan josh spice mix, ground cumin, and ground coriander to the onions. Cook for 2-3 minutes until fragrant.
Ensure spices are well mixed with the onions.Cook the Lamb
Add the marinated lamb to the pot. Stir well to coat the lamb with the onion and spice mixture.
Increase heat to brown the lamb slightly.Simmer
Pour in the water and add cardamom, cinnamon, and cloves. Bring to a boil, then reduce heat and let simmer for 1.5 to 2 hours until lamb is tender.
Stir occasionally and adjust water if necessary.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your indian meal with these perfect pairings:
About This Dish
Authentic Lamb Rogan Josh Recipe | Flavorful Indian Dish is a beloved dish from Indian cuisine.
Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.
This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can use lamb shank or leg, but shoulder is recommended for tenderness.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.






