Ingredients
- 1 medium cabbage (shredded)
- 1 cup carrots (sliced)
- 1 medium onion (sliced)
- 2 cloves garlic (minced)
- 1 tbsp olive oil
- 1 cup vegetable broth
- 1 tsp salt (adjust to taste)
- 1 tsp black pepper (freshly ground)
- 1 tsp thyme (fresh or dried)
- 1 tsp scotch bonnet pepper (chopped, adjust for spice)
Instructions
7 steps
Prepare the Vegetables
Shred the cabbage, slice the carrots and onion, and mince the garlic.
Use a sharp knife for clean cuts.Sauté the Onion and Garlic
Heat olive oil in a large pot over medium heat, then add the onion and garlic. Sauté until fragrant.
Don't let the garlic burn; it should be golden.Add Carrots
Stir in the sliced carrots and cook for 2-3 minutes until they start to soften.
This enhances the sweetness of the carrots.Mix in Cabbage
Add the shredded cabbage to the pot and mix well with the other vegetables.
Don't overcrowd; ensure even cooking.Add Broth and Seasonings
Pour in the vegetable broth, add salt, pepper, thyme, and scotch bonnet pepper.
Adjust spices according to your heat preference.Steam the Cabbage
Cover the pot and let it steam for about 10-15 minutes, stirring occasionally.
Cabbage should be tender but not mushy.Serve
Remove from heat and serve warm as a side dish.
Garnish with fresh herbs for an extra touch.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your jamaican meal with these perfect pairings:
About This Dish
Authentic Jamaican Steamed Cabbage Recipe for Dinner is a beloved dish from Jamaican cuisine.
Jamaican cuisine is a vibrant fusion of flavors from Africa, Europe, and Asia. Known for its bold seasonings, jerk-style cooking, and tropical ingredients.
This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can add bell peppers, or zucchini for variation.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
