Fårikål Recipe - Authentic Norwegian Lamb Dish

Authentic Norwegian Lamb recipe — Fårikål (Norwegian National Dish). Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Fårikål Recipe - Authentic Norwegian Lamb Dish

Ingredients

Servings:
4
  • 2 kg lamb shoulder or leg (Cut into large chunks)
  • 1 head cabbage (Cut into wedges)
  • 10 pieces whole black peppercorns
  • 2 teaspoons salt
  • 5 cups water (For boiling)

Instructions

5 steps

  1. Prepare Ingredients

    Cut the lamb into large chunks and the cabbage into wedges.

    Select a good quality lamb for the best flavor.
  2. Layer Ingredients

    In a large pot, layer the lamb and cabbage alternately.

    Ensure that the lamb is at the bottom for even cooking.
  3. Add Seasoning

    Sprinkle salt and peppercorns over the layered ingredients.

    Adjust salt according to taste preference.
  4. Add Water

    Pour water into the pot until the ingredients are just covered.

    Do not overfill to prevent spillover during cooking.
  5. Cook

    Bring to a boil, then reduce heat to simmer for 2-3 hours.

    Skim any foam that appears on the surface while cooking.

💡 Tips & Tricks

Serve with boiled potatoes for a complete meal. Leftovers taste even better the next day. Use a heavy pot to maintain even heat distribution.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Fårikål Recipe - Authentic Norwegian Lamb Dish is a beloved dish from International cuisine.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 5 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute lamb with beef or goat.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories650kcal
Total Fat43gg
Sodium800mgmg
Total Carbohydrates8gg
Dietary Fiber2gg
Total Sugars2gg
Protein56gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategoryDinner