Falafel
Discover this authentic Turkish Falafel recipe — a satisfying weeknight dish that's moderately challenging but rewarding. Made with sunflower oil, onion, garlic and 5 more fresh ingredients, this recipe guides you through 2 detailed steps to create a truly memorable meal. Ready in about 40 minutes from start to finish. Whether you're cooking for family, friends, or a special occasion, this turkish classic is sure to impress.
15
Prep Time (min)
30
Cook Time (min)
4
servings
280
Calories/serving
Medium
Difficulty

Ingredients
- 2 tablespoons Sunflower Oil
- 1 chopped Onion
- 1 clove peeled crushed Garlic
- 400 g Chickpeas
- 1 tsp Ground Cumin
- 1 tsp Ground Coriander
- Handful Parsley
- 1 beaten Egg
Instructions
2 steps · ~16 minutes total
Step 1
Heat 1 tbsp oil in a large pan, then fry the onion and garlic over a low heat for 5 mins until softened. Tip into a large mixing bowl with the chickpeas and spices, then mash together with a fork or potato masher until the chickpeas are totally broken down. Stir in the parsley or dried herbs, with seasoning to taste. Add the egg, then squish the mixture together with your hands.
8 minutesTest the oil temperature with a small piece of food — it should sizzle immediately.Step 2
Mould the mix into 6 balls, then flatten into patties. Heat the remaining oil in the pan, then fry the falafels on a medium heat for 3 mins on each side, until golden brown and firm. Serve hot or cold with couscous, pitta bread or salad.
8 minutesTest the oil temperature with a small piece of food — it should sizzle immediately.
💡 Tips & Tricks
🔄 Variations
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your turkish meal with these perfect pairings:
About This Dish
Falafel is a beloved dish from Turkish cuisine, originating in Turkey. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
Turkish cuisine is a fascinating blend of Central Asian, Middle Eastern, Mediterranean, and Balkan influences. It's considered one of the three great cuisines in the world alongside French and Chinese.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
The main ingredients in Turkish falafel include chickpeas, garlic, onions, parsley, cumin, coriander, and flour for binding.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.




