Delicious Callaloo Jamaican Style Recipe for Dinner

Authentic Jamaican Miscellaneous recipe — Callaloo Jamaican Style. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Delicious Callaloo Jamaican Style Recipe for Dinner

Ingredients

Servings:
4
  • 1 bunch callaloo leaves
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 medium tomato, chopped
  • 1 cup bell pepper, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon thyme, dried
  • 1 teaspoon black pepper
  • 1 cup coconut milk
  • 1 teaspoon salt

Instructions

6 steps

  1. Prepare the Ingredients

    Wash the callaloo leaves thoroughly and chop them into small pieces.

    Make sure to remove any tough stems.
  2. Sauté the Aromatics

    In a large skillet, heat the olive oil over medium heat. Add chopped onions, garlic, and bell peppers. Sauté until onions are translucent.

    Stir occasionally to prevent burning.
  3. Add Vegetables

    Stir in the chopped tomatoes and thyme. Cook for about 2-3 minutes until the tomatoes soften.

    Use fresh tomatoes for better flavor.
  4. Incorporate the Callaloo

    Add the chopped callaloo leaves to the skillet. Stir well to combine with the other ingredients.

    Cook until the leaves are wilted.
  5. Add Coconut Milk

    Pour in the coconut milk and season with salt and black pepper. Stir to combine.

    Adjust seasoning according to taste.
  6. Simmer

    Reduce the heat and let it simmer for about 10 minutes until everything is cooked through.

    Cover the skillet to retain moisture.

💡 Tips & Tricks

Tags: Savory

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your jamaican meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Callaloo Jamaican Style Recipe for Dinner is a beloved dish from Jamaican cuisine.

Jamaican cuisine is a vibrant fusion of flavors from Africa, Europe, and Asia. Known for its bold seasonings, jerk-style cooking, and tropical ingredients.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute spinach or Swiss chard if callaloo is unavailable.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories180kcal
Total Fat15gg
Sodium300mgmg
Total Carbohydrates10gg
Dietary Fiber4gg
Total Sugars2gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineJamaican
CategoryDinner