Cacik

Discover this authentic Turkish Cacik recipe — a satisfying weeknight dish that's moderately challenging but rewarding. Made with natural yoghurt, lemon juice, extra virgin olive oil and 3 more fresh ingredients, this recipe guides you through 4 detailed steps to create a truly memorable meal. Ready in about 40 minutes from start to finish. Whether you're cooking for family, friends, or a special occasion, this turkish classic is sure to impress.

Medium
Updated March 14, 2026
1 views

20

Prep Time (min)

30

Cook Time (min)

4

servings

200

Calories/serving

Medium

Difficulty

Cacik

Ingredients

Servings:
4
  • 500 g Natural Yoghurt
  • 2 tsp Lemon Juice
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 tablespoon Dried Mint
  • 1 Cucumber
  • 2 cloves minced Garlic

Instructions

4 steps · ~38 minutes total

  1. Step 1

    Put a sieve over a large bowl, line it with a thick sheet of non-dyed kitchen paper or a clean muslin cloth, and spoon in the yogurt. Cover with another sheet of kitchen paper and leave to strain in the fridge for a minimum of 12 hrs.

    10 minutes
    Save some of the cooking liquid — it can be used to adjust sauce consistency.
  2. Step 2

    Add the lemon juice, most of the olive oil and the dried mint to a bowl and stir well for the dried mint to soften and soak up the juices. Mix in the strained yogurt, then pour away the strained yogurt liquid and leave that bowl to one side.

    8 minutes
    Save some of the cooking liquid — it can be used to adjust sauce consistency.
  3. Step 3

    Halve the cucumber(s) lengthways and remove the seeds by running a teaspoon from the top to the bottom of the flesh, halve the cucumbers widthways to make them shorter and easier to handle, then coarsely grate each one into the bowl the yogurt was straining over. Using clean hands (or a clean muslin cloth), squeeze as much of the liquid out of the cucumber as possible.

    10 minutes
    Save some of the cooking liquid — it can be used to adjust sauce consistency.
  4. Step 4

    Add the strained, grated cucumber, garlic and ¾ tsp flaky salt to the rest of the ingredients and mix well. Garnish with a drizzle of extra virgin olive oil and a sprinkling of dried mint.

    10 minutes
    Taste as you go and adjust seasoning gradually — you can always add more but can't take it away.

💡 Tips & Tricks

This Turkish recipe for Cacik is best served fresh. Adjust seasoning to your taste.

🔄 Variations

• Spice level: Adjust the heat to your preference — add more chili for extra kick, or reduce it for a milder version. • Vegetarian: Replace meat with mushrooms, chickpeas, or your favorite plant-based protein. • Fusion twist: Combine elements of Turkish cuisine with your local favorites for a creative fusion dish.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your turkish meal with these perfect pairings:

🍽️Pita bread
🍽️Fresh salad with sumac
🍽️Cacık (yogurt dip)

About This Dish

Cacik is a beloved dish from Turkish cuisine, originating in Turkey. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.

Turkish cuisine is a fascinating blend of Central Asian, Middle Eastern, Mediterranean, and Balkan influences. It's considered one of the three great cuisines in the world alongside French and Chinese.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Cacik is a traditional Turkish dish made from yogurt, cucumbers, garlic, and herbs. It is typically served as a refreshing side dish or appetizer, often accompanied by bread or pita.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories200kcal
Total Fat9g
Sodium780mg
Total Carbohydrates22g
Dietary Fiber3g
Protein24g

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineTurkish
CategoryDinner
CountryTurkey