Authentic Arepa Pelua Recipe - Delicious Venezuelan Dish

Authentic Venezulan Beef recipe — Arepa pelua. Imported from TheMealDB.

Medium
Updated March 14, 2026
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4

servings

Medium

Difficulty

Authentic Arepa Pelua Recipe - Delicious Venezuelan Dish

Ingredients

Servings:
4
  • 2 cups arepa flour (Use precooked corn flour like P.A.N.)
  • 1 cup water (Warm water for mixing dough.)
  • 1 teaspoon salt (Adjust to taste.)
  • 1 pound shredded beef (Cooked and seasoned.)
  • 1 cup white cheese (Grated, use queso blanco or similar.)
  • 1 tablespoon vegetable oil (For frying arepas.)
  • 1 medium onion (Chopped, for beef mixture.)
  • 2 cloves garlic (Minced, for beef mixture.)

Instructions

5 steps

  1. Prepare the Dough

    In a bowl, mix arepa flour, salt, and warm water until a dough forms.

    Knead the dough for a few minutes for better texture.
  2. Shape Arepas

    Divide the dough into equal portions and shape them into discs.

    Aim for about 1/2 inch thickness for even cooking.
  3. Cook Arepas

    Heat oil in a skillet over medium heat and fry the arepas for 5-7 minutes on each side until golden.

    You can also bake them for a healthier option.
  4. Prepare Beef Filling

    In another pan, sauté onions and garlic, then add shredded beef and mix well.

    Season the beef with your choice of spices for extra flavor.
  5. Assemble Arepas

    Slice the cooked arepas open and fill them with beef and cheese.

    Serve immediately while warm for best taste.

💡 Tips & Tricks

Use fresh ingredients for the best flavor. Let the dough rest for 10 minutes before shaping. Experiment with different fillings like chicken or avocado.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Authentic Arepa Pelua Recipe - Delicious Venezuelan Dish is a beloved dish from International cuisine.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, ground beef can be used, just ensure it's well cooked and seasoned.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories450kcal
Total Fat15gg
Sodium500mgmg
Total Carbohydrates50gg
Dietary Fiber5gg
Total Sugars2gg
Protein25gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategoryDinner