Arepa Pabellón Recipe - Authentic Venezuelan Delight

Authentic Venezulan Beef recipe — Arepa Pabellón. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Arepa Pabellón Recipe - Authentic Venezuelan Delight

Ingredients

Servings:
4
  • 2 cups arepa flour
  • 1 cup shredded beef (cooked and seasoned)
  • 1 cup black beans (cooked)
  • 1 cup grated cheese (preferably queso blanco)
  • 1 large avocado (sliced)
  • 1 teaspoon salt
  • 1 cup water
  • 1 tablespoon oil (for cooking arepas)

Instructions

5 steps

  1. Prepare the Arepa Dough

    In a bowl, mix arepa flour, salt, and water until a dough forms.

    Let the dough rest for about 5-10 minutes for better texture.
  2. Shape the Arepas

    Divide the dough into equal portions and shape them into discs.

    Aim for about 1/2 inch thickness for even cooking.
  3. Cook the Arepas

    Heat oil in a skillet over medium heat and cook arepas for 5-7 minutes on each side until golden brown.

    You can also bake them for a healthier option.
  4. Prepare the Filling

    In a separate bowl, mix shredded beef and black beans. Season to taste.

    Feel free to add spices like cumin for extra flavor.
  5. Assemble the Arepa Pabellón

    Slice the cooked arepas open and fill them with the beef and bean mixture, cheese, and avocado.

    Serve immediately for the best taste.

💡 Tips & Tricks

Always use fresh ingredients for the best flavor. Experiment with different fillings for variety. Serve with a side of salsa or hot sauce for extra kick.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Arepa Pabellón Recipe - Authentic Venezuelan Delight is a beloved dish from International cuisine.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can prepare the dough and refrigerate it for up to 24 hours.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories450kcal
Total Fat15gg
Sodium600mgmg
Total Carbohydrates50gg
Dietary Fiber10gg
Total Sugars2gg
Protein25gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategoryDinner