Arepa Pabellón
Discover this authentic Colombian Arepa Pabellón recipe — a satisfying weeknight dish that's moderately challenging but rewarding. Made with corn arepa filled with mozarella cheese, fried ripe bananas, black beans and 5 more fresh ingredients, this recipe guides you through 4 detailed steps to create a truly memorable meal. Ready in about 40 minutes from start to finish. Whether you're cooking for family, friends, or a special occasion, this colombian classic is sure to impress.
15
Prep Time (min)
30
Cook Time (min)
4
servings
450
Calories/serving
Medium
Difficulty
Ingredients
- 2 Corn Arepa Filled With Mozarella Cheese
- 1 Fried Ripe Bananas
- 1 Can Black Beans
- 1 Pico De Gallo Sauce
- 2 kg Shredded Meat
- 1 chopped Tomato
- Pinch Salt
- Pinch Pepper
Instructions
4 steps · ~20 minutes total
Step 1
Prepare the meat in a skillet and add salt and pepper to taste, heat the beans over medium heat in a pan, fry or grill the ripe plantains as indicated on its package and cut the tomato into small cubes. Reserve these ingredients until filling.
8 minutesKeep your fingers curled under (claw grip) for safety when cutting.Step 2
Preheat the grill or pan and grill the arepa, putting it once on each side until they are golden brown.
5 minutesDon't overcrowd the pan — cook in batches for a better sear.Step 3
With the help of a knife, open it by the edge through the middle, creating a space to fill it with the ripe plantain, the beans, meat and chopped tomato.
5 minutesKeep your fingers curled under (claw grip) for safety when cutting.Step 4
Serve with a little pico de gallo or guacamole dip sauce.
2 minutesWarm your serving plates in the oven briefly for a restaurant-quality touch.
💡 Tips & Tricks
🔄 Variations
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your colombian meal with these perfect pairings:
About This Dish
Arepa Pabellón is a beloved dish from Colombian cuisine, originating in Colombia. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
Colombian cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Arepa Pabellón is a traditional Colombian dish that features a cornmeal arepa filled with a hearty mix of shredded beef, black beans, and plantains, often served with cheese.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
