Authentic Vietnamese Vegetarian Recipe for Veg Parcels
Authentic Vietnamese Vegetarian recipe — Vietnamese veg parcels. Imported from TheMealDB.
4
servings
Medium
Difficulty

Ingredients
- 1 cup rice paper
- 1 cup shredded cabbage
- 1 cup carrots, julienned
- 1 cup bean sprouts
- 1 cup fresh cilantro, chopped
- 1 tablespoon soy sauce (for dipping)
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 cup tofu, firm, cubed
- 1 cup mushrooms, sliced
- 1 tablespoon lime juice
- 1 tablespoon sugar
Instructions
5 steps
Prepare the Filling
In a mixing bowl, combine shredded cabbage, carrots, bean sprouts, cilantro, tofu, mushrooms, garlic, ginger, and lime juice.
Adjust seasoning to taste before wrapping.Soak Rice Paper
Fill a shallow dish with warm water. Dip a rice paper sheet into the water for about 10 seconds until it softens.
Don't soak too long to avoid tearing.Assemble the Parcels
Place a spoonful of filling at the bottom of the rice paper. Fold the sides in and roll tightly.
Ensure the filling is not overstuffed.Cook the Parcels
Heat sesame oil in a pan over medium heat. Add the parcels and cook until golden brown on all sides.
Turn carefully to avoid breaking.Serve
Serve hot with soy sauce for dipping.
Garnish with extra cilantro if desired.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your vietnamese meal with these perfect pairings:
About This Dish
Authentic Vietnamese Vegetarian Recipe for Veg Parcels is a beloved dish from Vietnamese cuisine.
Vietnamese cuisine is celebrated for its freshness, lightness, and balance. It's characterized by the generous use of fresh herbs, minimal use of oil, and emphasis on fresh ingredients.
This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, feel free to add any of your favorite vegetables.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.





