Vietnamese Prawn Spiralized Rolls Recipe | Fresh & Delicious

Authentic Vietnamese Seafood recipe — Vietnamese prawn spiralized rolls. Imported from TheMealDB.

Medium
Updated March 14, 2026
2 views

4

servings

Medium

Difficulty

Vietnamese Prawn Spiralized Rolls Recipe | Fresh & Delicious

Ingredients

Servings:
4
  • 1 cup fresh prawns, peeled and deveined
  • 2 medium zucchini, spiralized
  • 1 cup rice paper wraps
  • 1 cup fresh mint leaves
  • 1 cup fresh cilantro leaves
  • 1 medium carrot, julienned
  • 1 tablespoon lime juice
  • 2 tablespoons fish sauce
  • 1 teaspoon sugar
  • 1 teaspoon chili sauce

Instructions

5 steps

  1. Prepare the Prawns

    Boil or steam the prawns until they turn pink and are fully cooked, about 3-5 minutes.

    Do not overcook the prawns to maintain their tenderness.
  2. Prepare the Vegetables

    Spiralize the zucchini and julienne the carrot. Set aside.

    Use a spiralizer for even noodle-like strips.
  3. Make the Dipping Sauce

    Mix lime juice, fish sauce, sugar, and chili sauce in a bowl until well combined.

    Adjust the sweetness and spiciness to your taste.
  4. Soak the Rice Paper

    Fill a shallow dish with warm water and soak each rice paper wrap for about 10-15 seconds until pliable.

    Do not soak too long; they will continue to soften.
  5. Assemble the Rolls

    Place the soaked rice paper on a flat surface, layer with zucchini, carrot, prawns, mint, and cilantro, then roll tightly.

    Tuck in the sides while rolling for a neat finish.

💡 Tips & Tricks

Use fresh ingredients for the best flavor. Experiment with different herbs for variety. Serve with extra dipping sauce on the side.

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your vietnamese meal with these perfect pairings:

🍽️Steamed rice
🍽️Fresh spring rolls
🍽️Vietnamese iced coffee

About This Dish

Vietnamese Prawn Spiralized Rolls Recipe | Fresh & Delicious is a beloved dish from Vietnamese cuisine.

Vietnamese cuisine is celebrated for its freshness, lightness, and balance. It's characterized by the generous use of fresh herbs, minimal use of oil, and emphasis on fresh ingredients.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can prepare the ingredients and assemble them shortly before serving.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories200kcal
Total Fat5gg
Sodium600mgmg
Total Carbohydrates25gg
Dietary Fiber3gg
Total Sugars2gg
Protein18gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineVietnamese
CategorySeafood