Ingredients
- 2 cups pumpkin, peeled and cubed
- 1 cup coconut milk
- 1 cup vegetable broth
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 tbsp soy sauce
- 1 tbsp lime juice
- 1 tsp red curry paste
- 1 tsp salt (to taste)
- 1 tsp black pepper (to taste)
- 1 tbsp fresh cilantro, chopped (for garnish)
- 1 tbsp olive oil
Instructions
6 steps
Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, and ginger. Sauté until the onion is translucent.
Stir occasionally to prevent sticking.Add Pumpkin
Add the cubed pumpkin to the pot and stir well. Cook for about 5 minutes.
This helps enhance the flavor of the pumpkin.Add Liquids
Pour in the vegetable broth and coconut milk. Stir in the red curry paste and soy sauce.
Make sure the curry paste is fully dissolved.Simmer
Bring the mixture to a boil, then reduce heat and let it simmer for about 20 minutes or until the pumpkin is tender.
Check occasionally to ensure it doesn’t stick.Blend
Use an immersion blender to blend the soup until smooth. Alternatively, transfer to a blender in batches.
Let the soup cool slightly before blending to avoid splashes.Season and Serve
Stir in lime juice, salt, and pepper to taste. Serve hot, garnished with fresh cilantro.
Enjoy with crusty bread or rice for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your thai meal with these perfect pairings:
About This Dish
Authentic Thai Pumpkin Soup Recipe - Delicious & Easy is a beloved dish from Thai cuisine.
Thai cuisine is famous for its bold flavors and the delicate balance of four fundamental tastes: sweet, sour, salty, and spicy. Fresh herbs and aromatic ingredients are used extensively.
This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, canned pumpkin can be used, but adjust the liquid accordingly.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.





