Delicious Summer Pistou Recipe - A French Vegetarian Delight

Authentic French Vegetarian recipe — Summer Pistou. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Delicious Summer Pistou Recipe - A French Vegetarian Delight

Ingredients

Servings:
4
  • 2 cups fresh basil leaves (packed)
  • 1 clove garlic (peeled)
  • 1 cup extra virgin olive oil
  • 1 cup green beans (trimmed and cut into 1-inch pieces)
  • 1 cup zucchini (diced)
  • 1 cup yellow squash (diced)
  • 1 cup fresh tomatoes (chopped)
  • 1 cup vegetable broth (low sodium)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (freshly ground, to taste)

Instructions

5 steps

  1. Prepare the Pistou

    In a food processor, combine basil leaves and garlic. Pulse until finely chopped.

    Use fresh basil for the best flavor.
  2. Add Olive Oil

    Slowly drizzle in the olive oil while processing until you achieve a smooth paste.

    Adjust the oil quantity for desired consistency.
  3. Sauté Vegetables

    In a large pot, heat a little olive oil over medium heat, then add green beans, zucchini, and yellow squash. Sauté for 5-7 minutes.

    Cook until vegetables are just tender but still crisp.
  4. Add Tomatoes and Broth

    Stir in the chopped tomatoes and vegetable broth. Bring to a simmer and cook for 10 minutes.

    Add more broth if you prefer a soupier dish.
  5. Mix in Pistou

    Remove the pot from heat and stir in the pistou. Season with salt and pepper to taste.

    Serve warm, drizzling extra pistou on top if desired.

💡 Tips & Tricks

Use seasonal vegetables for the best flavor. Make the pistou ahead of time for quicker preparation. Serve with crusty bread for a complete meal.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your french meal with these perfect pairings:

🍽️Crusty baguette
🍽️Green salad with vinaigrette
🍽️Sautéed mushrooms

About This Dish

Delicious Summer Pistou Recipe - A French Vegetarian Delight is a beloved dish from French cuisine.

French cuisine is considered one of the world's finest culinary traditions. Known for its refinement and attention to detail, it has influenced cooking around the globe for centuries.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can experiment with parsley or mint for a different flavor profile.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories180kcal
Total Fat15gg
Sodium300mgmg
Total Carbohydrates10gg
Dietary Fiber3gg
Total Sugars2gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineFrench
CategoryVegetarian