Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt Recipe

Authentic American Vegetarian recipe — Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt Recipe

Ingredients

Servings:
4
  • 1 large eggplant (cut into cubes)
  • 1 can chickpeas (rinsed and drained)
  • 2 tablespoons harissa (adjust to taste)
  • 1 cup plain yogurt (for cumin yogurt)
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil (for cooking)
  • 1 clove garlic (minced)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)
  • 2 tablespoons fresh parsley (chopped, for garnish)

Instructions

5 steps

  1. Prepare the Eggplant

    Heat olive oil in a large skillet over medium heat. Add cubed eggplant and sauté until tender.

    Stir occasionally to prevent sticking and ensure even cooking.
  2. Add Garlic and Chickpeas

    Once the eggplant is tender, add minced garlic and drained chickpeas. Cook for another 3-4 minutes.

    This adds flavor and warms the chickpeas.
  3. Incorporate Harissa

    Stir in harissa, salt, and black pepper. Cook for an additional 2-3 minutes until heated through.

    Adjust harissa according to your spice preference.
  4. Prepare Cumin Yogurt

    In a bowl, mix plain yogurt with ground cumin and a pinch of salt. Set aside.

    This yogurt will balance the spice from the harissa.
  5. Serve

    Serve the eggplant and chickpea mixture topped with cumin yogurt and garnish with fresh parsley.

    Enjoy it warm with bread or over rice.

💡 Tips & Tricks

Tags: Vegetarian

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt Recipe is a beloved dish from American cuisine.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can prepare the eggplant and chickpea mixture ahead and reheat before serving.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat15gg
Sodium500mgmg
Total Carbohydrates45gg
Dietary Fiber10gg
Total Sugars6gg
Protein12gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategoryVegetarian