Delicious Split Pea Soup Recipe - Authentic Canadian Flavor

Authentic Canadian Side recipe — Split Pea Soup. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Delicious Split Pea Soup Recipe - Authentic Canadian Flavor

Ingredients

Servings:
4
  • 1 cup split peas (green or yellow)
  • 4 cups vegetable broth (low sodium recommended)
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 2 medium carrots (diced)
  • 2 stalks celery (diced)
  • 1 teaspoon thyme (dried)
  • 1 bay leaf
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (freshly ground)

Instructions

6 steps

  1. Prepare the Ingredients

    Chop the onion, garlic, carrots, and celery. Rinse the split peas under cold water.

    Ensure the peas are free from debris.
  2. Sauté Vegetables

    In a large pot, heat a tablespoon of oil over medium heat. Add onion, garlic, carrots, and celery. Sauté until softened.

    Stir occasionally to prevent sticking.
  3. Add Split Peas

    Add the rinsed split peas to the pot with the sautéed vegetables.

    This helps to coat the peas with flavor.
  4. Simmer the Soup

    Pour in the vegetable broth, add thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce heat and simmer for 45 minutes or until peas are tender.

    Stir occasionally and add more broth if necessary.
  5. Blend the Soup

    Remove the bay leaf. Using an immersion blender, blend the soup until smooth, or leave some texture if preferred.

    Be careful of hot splashes while blending.
  6. Serve

    Taste and adjust seasoning if needed. Serve hot, garnished with fresh herbs if desired.

    Pair with crusty bread for a complete meal.

💡 Tips & Tricks

Tags: Soup,Warm

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Split Pea Soup Recipe - Authentic Canadian Flavor is a beloved dish from International cuisine.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, dried split peas are essential for this recipe. Rinse them before use.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories180kcal
Total Fat1gg
Sodium350mgmg
Total Carbohydrates30gg
Dietary Fiber12gg
Total Sugars3gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategorySoups