Smoky Lentil Chili with Squash Recipe - Delicious & Hearty

Authentic British Vegetarian recipe — Smoky Lentil Chili with Squash. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Smoky Lentil Chili with Squash Recipe - Delicious & Hearty

Ingredients

Servings:
4
  • 1 cup green lentils
  • 1 medium butternut squash, diced
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons smoked paprika
  • 1 teaspoon cumin
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 can kidney beans, drained
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)
  • 1 cup fresh cilantro, chopped (for garnish)

Instructions

7 steps

  1. Heat the Oil

    In a large pot, heat the olive oil over medium heat.

    Ensure the oil is hot before adding the onions.
  2. Sauté Onions and Garlic

    Add the chopped onion and minced garlic, sauté until softened.

    This usually takes about 5 minutes.
  3. Add Spices

    Stir in the smoked paprika and cumin, cooking for another minute.

    This helps to release the spices' flavors.
  4. Combine Lentils and Squash

    Add the lentils, diced butternut squash, diced tomatoes, and vegetable broth.

    Stir well to combine all ingredients.
  5. Simmer the Chili

    Bring to a boil, then reduce heat and let simmer for 30-35 minutes.

    Check occasionally and stir to prevent sticking.
  6. Add Kidney Beans

    Stir in the kidney beans and cook for an additional 10 minutes.

    This step warms the beans without overcooking them.
  7. Season and Serve

    Season with salt and pepper to taste, garnish with cilantro.

    Serve hot with bread or rice for a complete meal.

💡 Tips & Tricks

Tags: Pulse

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your british meal with these perfect pairings:

🍽️Mashed potatoes
🍽️Garden peas
🍽️Yorkshire pudding

About This Dish

Smoky Lentil Chili with Squash Recipe - Delicious & Hearty is a beloved dish from British cuisine.

British cuisine has undergone a renaissance, combining traditional comfort dishes with modern innovation. Classic recipes often feature hearty, warming ingredients perfect for the British climate.

This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but cooking times may vary. Green or brown lentils work best.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat6gg
Sodium400mgmg
Total Carbohydrates50gg
Dietary Fiber15gg
Total Sugars5gg
Protein18gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineBritish
CategoryVegetarian