Ingredients
- 1 cup cooked salmon, flaked (Use fresh or canned salmon.)
- 1 medium ripe avocado, diced (Ensure it's ripe for best flavor.)
- 2 cups mixed greens or spinach (Choose your preferred salad mix.)
- 1 cup cherry tomatoes, halved
- 1 cup red onion, thinly sliced (Soak in water to reduce sharpness if desired.)
- 1 tablespoon olive oil (Extra virgin for best flavor.)
- 1 tablespoon lemon juice (Freshly squeezed is preferable.)
- 1 teaspoon salt (Adjust to taste.)
- 1 teaspoon black pepper (Freshly ground for better flavor.)
- 1 tablespoon fresh dill, chopped (Optional, for garnish.)
Instructions
5 steps
Prepare the Ingredients
Flake the cooked salmon and dice the avocado. Halve the cherry tomatoes and thinly slice the red onion if using.
Make sure the avocado is ripe for easy dicing.Mix the Salad Base
In a large bowl, combine the mixed greens or spinach, flaked salmon, diced avocado, cherry tomatoes, and red onion.
Toss gently to avoid mashing the avocado.Prepare the Dressing
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
Taste the dressing and adjust seasoning if necessary.Dress the Salad
Drizzle the dressing over the salad and toss gently to combine all ingredients.
Add dressing gradually to control the amount.Serve and Garnish
Serve the salad in bowls, garnished with fresh dill if desired.
Enjoy immediately for the best texture.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your british meal with these perfect pairings:
About This Dish
Healthy Salmon Avocado Salad Recipe for Seafood Lovers is a beloved dish from British cuisine.
British cuisine has undergone a renaissance, combining traditional comfort dishes with modern innovation. Classic recipes often feature hearty, warming ingredients perfect for the British climate.
This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, canned salmon works well and is a convenient option.
Rate This Recipe
How was this recipe?
Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
