Easy Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe
Authentic American Vegetarian recipe — Roasted Eggplant With Tahini, Pine Nuts, and Lentils. Imported from TheMealDB.
4
servings
Medium
Difficulty
Ingredients
- 2 medium eggplants (Cut in half lengthwise)
- 1 cup cooked lentils (Green or brown lentils work best)
- 1 cup tahini (Sesame seed paste)
- 2 tablespoons pine nuts (Lightly toasted)
- 3 tablespoons olive oil (For drizzling)
- 1 clove garlic (Minced)
- 1 tablespoon lemon juice (Freshly squeezed)
- 1 teaspoon cumin (Ground)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons fresh parsley (Chopped, for garnish)
Instructions
6 steps
Preheat the Oven
Preheat your oven to 400°F (200°C).
A hot oven will help the eggplant roast evenly.Prepare the Eggplant
Slice the eggplants in half lengthwise and score the flesh in a crisscross pattern. Brush with olive oil and season with salt and pepper.
Scoring helps the eggplant absorb flavors.Roast the Eggplant
Place the eggplant halves on a baking sheet and roast in the preheated oven for 25-30 minutes, until tender and golden.
Flip the eggplant halfway for even cooking.Prepare Tahini Sauce
In a small bowl, whisk together tahini, minced garlic, lemon juice, cumin, and a pinch of salt.
Add water to thin the sauce to your desired consistency.Combine Ingredients
In a bowl, mix the roasted eggplant flesh with the cooked lentils and half of the tahini sauce.
Taste and adjust seasoning if needed.Serve
Plate the lentil mixture and drizzle with remaining tahini sauce. Top with toasted pine nuts and chopped parsley.
Serve warm or at room temperature.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Easy Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe is a beloved dish from American cuisine.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, chickpeas or black beans can also be used.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
