Ingredients
- 2 lbs oxtail (cut into pieces)
- 1 cup broad beans (fresh or frozen)
- 4 cloves garlic (minced)
- 1 large onion (chopped)
- 2 tbsp soy sauce
- 1 tbsp tomato paste
- 4 cups beef broth
- 2 tbsp vegetable oil
- 1 tsp thyme (dried or fresh)
- 1 tsp allspice (ground)
- 1 tsp black pepper (freshly ground)
- 1 cup carrots (sliced)
- 1 cup bell pepper (chopped)
- 2 cups water
Instructions
6 steps
Prepare the Oxtail
Clean and season the oxtail pieces with salt, pepper, and allspice.
Marinate for at least 2 hours for better flavor.Sear the Oxtail
Heat vegetable oil in a large pot and sear the oxtail on all sides until browned.
Do not overcrowd the pot to ensure even browning.Sauté Vegetables
Add onion, garlic, bell pepper, and carrots to the pot, sauté until soft.
Stir frequently to prevent sticking.Add Liquids
Stir in soy sauce, tomato paste, and beef broth; bring to a boil.
Scrape the bottom of the pot for extra flavor.Simmer
Reduce heat, cover, and simmer for 2-3 hours until oxtail is tender.
Add water if the liquid level gets too low.Add Broad Beans
In the last 30 minutes of cooking, add broad beans to the pot.
Adjust seasoning to taste before serving.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your jamaican meal with these perfect pairings:
About This Dish
Authentic Jamaican Oxtail with Broad Beans Recipe is a beloved dish from Jamaican cuisine.
Jamaican cuisine is a vibrant fusion of flavors from Africa, Europe, and Asia. Known for its bold seasonings, jerk-style cooking, and tropical ingredients.
This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can substitute broad beans with other beans like kidney beans.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
