Ingredients
- 1 lb carrots (peeled and chopped)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 tbsp olive oil
- 4 cups vegetable broth
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground cinnamon
- 1 cup coconut milk (for creaminess)
- salt to taste
- pepper to taste
- 2 tbsp fresh cilantro (chopped, for garnish)
Instructions
6 steps
Sauté Aromatics
In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
Stir occasionally to prevent burning.Add Garlic and Spices
Stir in minced garlic, cumin, coriander, and cinnamon. Cook for another minute until fragrant.
Be careful not to let the garlic burn.Add Carrots and Broth
Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes until carrots are tender.
Check tenderness with a fork.Blend the Soup
Using an immersion blender, puree the soup until smooth. If you don't have one, carefully transfer to a blender in batches.
Allow the soup to cool slightly before blending to avoid splattering.Add Coconut Milk
Stir in the coconut milk for creaminess. Adjust seasoning with salt and pepper as needed.
For a richer flavor, use full-fat coconut milk.Serve
Ladle the soup into bowls and garnish with fresh cilantro. Enjoy hot.
Pair with crusty bread for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your moroccan meal with these perfect pairings:
About This Dish
Authentic Moroccan Carrot Soup Recipe for a Delicious Meal is a beloved dish from Moroccan cuisine.
Moroccan cuisine is an intoxicating blend of Arabic, Berber, and French influences. The aromatic use of spices like cumin, saffron, and cinnamon creates unforgettable flavors.
This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, frozen carrots can be used; just adjust the cooking time as needed.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
