Authentic Canadian Molasses Baked Beans Recipe

Authentic Canadian Vegetarian recipe — Molasses Baked Beans. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Authentic Canadian Molasses Baked Beans Recipe

Ingredients

Servings:
4
  • 2 cups dried navy beans (soaked overnight)
  • 1 cup molasses
  • 1 cup vegetable broth (or water)
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 2 tbsp brown sugar
  • 1 tbsp Dijon mustard
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp smoked paprika
  • 1 bay leaf

Instructions

5 steps

  1. Preheat the Oven

    Preheat your oven to 325°F (165°C).

    Ensure the oven is fully preheated before baking.
  2. Prepare Beans

    Drain and rinse the soaked navy beans, then place them in a large pot.

    Using fresh water helps remove excess starch.
  3. Combine Ingredients

    Add molasses, vegetable broth, chopped onion, minced garlic, brown sugar, Dijon mustard, salt, pepper, smoked paprika, and bay leaf to the pot.

    Stir well to combine all ingredients.
  4. Bake the Beans

    Cover the pot and bake in the preheated oven for 2 to 3 hours, stirring occasionally.

    Check the beans periodically to ensure they do not dry out.
  5. Final Touches

    Remove the bay leaf before serving. Adjust seasoning if needed.

    Let the beans sit for a few minutes to thicken before serving.

💡 Tips & Tricks

Use fresh beans for the best taste and texture. Adjust the sweetness by varying the amount of brown sugar. For a smoky flavor, add some chopped bacon or smoked sausage (if not vegetarian).

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Authentic Canadian Molasses Baked Beans Recipe is a beloved dish from International cuisine.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use canned beans; just reduce the cooking time.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories200kcal
Total Fat1gg
Sodium400mgmg
Total Carbohydrates40gg
Dietary Fiber10gg
Total Sugars8gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategoryVegetarian