Delicious Lamb Kleftiko Recipe for a Mediterranean Feast

Lamb Kleftiko — a mediterranean recipe (main course) with 11 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

275

Total Time (min)

8

servings

919

Calories/serving

Medium

Difficulty

Delicious Lamb Kleftiko Recipe for a Mediterranean Feast

Ingredients

Servings:
8
  • 2 pounds lamb shoulder (cut into large chunks)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil (extra virgin)
  • 1 lemon juiced
  • 2 teaspoons dried oregano
  • 1 cup potatoes (peeled and cut into chunks)
  • 1 cup carrots (sliced)
  • 1 cup onion (chopped)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup feta cheese (crumbled, for garnish)

Instructions

6 steps

  1. Preheat the Oven

    Preheat your oven to 325°F (165°C).

    Ensure the oven is hot before placing the dish inside.
  2. Marinate the Lamb

    In a large bowl, combine lamb, garlic, olive oil, lemon juice, oregano, salt, and pepper. Mix well and let it marinate for at least 1 hour.

    For best results, marinate overnight in the refrigerator.
  3. Prepare Vegetables

    In a baking dish, layer the potatoes, carrots, and onion at the bottom.

    This will create a flavorful base for the lamb.
  4. Arrange Lamb

    Place the marinated lamb chunks on top of the vegetables in the baking dish.

    Spread the lamb evenly for even cooking.
  5. Cover and Bake

    Cover the baking dish tightly with aluminum foil and bake for about 2.5 to 3 hours.

    Check for tenderness—lamb should be fork-tender when done.
  6. Serve

    Remove from the oven, garnish with crumbled feta cheese, and serve hot.

    Pair with crusty bread for a complete meal.

💡 Tips & Tricks

Health: Sugar-Conscious, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free. Diet: High-Fiber, Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Lamb Kleftiko Recipe for a Mediterranean Feast is a beloved dish from Mediterranean cuisine. With a total preparation time of about 275 minutes, it is a rewarding project for when you have extra time in the kitchen.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use leg of lamb or lamb shanks, but cooking times may vary.

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Nutrition Facts

8 serving(s) per recipe

Serving size1 serving
Calories480kcal
Total Fat22gg
Sodium600mgmg
Total Carbohydrates35gg
Dietary Fiber5gg
Total Sugars4gg
Protein38gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details