Kafteji

Discover this authentic Tunisian Kafteji recipe — a quick and easy dish that's an impressive dish that showcases your cooking skills. Made with potatoes, olive oil, green pepper and 6 more fresh ingredients, this recipe guides you through 6 detailed steps to create a truly memorable meal. Ready in about 25 minutes from start to finish. Whether you're cooking for family, friends, or a special occasion, this tunisian classic is sure to impress.

Hard
Updated March 14, 2026

20

Prep Time (min)

15

Cook Time (min)

4

servings

280

Calories/serving

Hard

Difficulty

Kafteji

Ingredients

Servings:
4
  • 5 Large Potatoes
  • 2 tbs Olive Oil
  • 1 Green Pepper
  • 5 Onions
  • 1 tbs Ras el hanout
  • 500 g Pumpkin
  • 24 Skinned Eggs
  • Pinch Salt
  • Pinch Pepper

Instructions

6 steps · ~42 minutes total

  1. Step 1

    Peel potatoes and cut into 5cm cubes.

    3 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  2. Step 2

    Pour 1-2 cm of olive oil into a large pan and heat up very hot. Fry potatoes until golden brown for 20 minutes, turning from time to time. Place on kitchen paper to drain.

    8 minutes
    Test the oil temperature with a small piece of food — it should sizzle immediately.
  3. Step 3

    Cut the peppers in half and remove seeds. Rub a little olive oil on them and place the cut side down on a baking tray. Place them under the grill. Grill until the skin is dark and bubbly. While the peppers are still hot, put them into a plastic sandwich bag and seal it. Take them out after 15 minutes and remove skins.

    10 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  4. Step 4

    In the meantime, heat more olive oil another pan. Peel the onions and cut into thin rings. Fry for 15 minutes until golden brown, turning them often. Add the Ras el hanout at the end.

    8 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  5. Step 5

    Cut the pumpkin into 5cm cubes and fry in the same pan you used for the potatoes for 10-15 minutes until it is soft and slightly browned. Place on kitchen paper.

    8 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  6. Step 6

    Pour the remaining olive oil out of the pan and put all the cooked vegetables into the pan and mix. Whisk eggs and pour them over the vegetables. Put the lid on the pan so that the eggs cook. Put the contents of the pan onto a large chopping board, add salt and pepper and chopped and mix everything with a big knife.

    5 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.

💡 Tips & Tricks

This Tunisian recipe for Kafteji is best served fresh. Adjust seasoning to your taste.

🔄 Variations

• Spice level: Adjust the heat to your preference — add more chili for extra kick, or reduce it for a milder version. • Vegetarian: Replace meat with mushrooms, chickpeas, or your favorite plant-based protein. • Fusion twist: Combine elements of Tunisian cuisine with your local favorites for a creative fusion dish.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your tunisian meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Kafteji is a beloved dish from Tunisian cuisine, originating in Tunisia. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.

Tunisian cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated hard difficulty and uses 9 ingredients. Experienced cooks will appreciate the technique involved.

Frequently Asked Questions

Kafteji is a traditional Tunisian dish made primarily with fried vegetables, eggs, and spices, often served as a main course for dinner.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories280kcal
Total Fat13g
Sodium553mg
Total Carbohydrates31g
Dietary Fiber3g
Protein34g

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineTunisian
CategoryDinner
CountryTunisia