Jamaican Instant Pot Rice and Beans Recipe - Authentic & Easy
Authentic Jamaican Vegetarian recipe — Jamaican Instant Pot Rice and Beans. Imported from TheMealDB.
4
servings
Medium
Difficulty

Ingredients
- 1 cup long grain rice (rinsed and drained)
- 1 can black beans (drained and rinsed)
- 1 cup coconut milk
- 1 cup vegetable broth
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1 teaspoon thyme
- 1 teaspoon allspice
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (to taste)
- 1 tablespoon olive oil
- 1 cup bell pepper (chopped)
- 2 sprigs fresh parsley (for garnish)
Instructions
5 steps
Sauté Vegetables
Turn the Instant Pot to sauté mode. Heat olive oil and add the onion and garlic. Cook until translucent.
Stir frequently to prevent burning.Add Spices
Add thyme, allspice, salt, and pepper to the sautéed vegetables. Stir well to combine.
This enhances the flavors.Combine Ingredients
Add the rinsed rice, black beans, coconut milk, vegetable broth, and bell pepper to the pot. Stir to mix evenly.
Ensure rice is submerged in liquid.Pressure Cook
Seal the Instant Pot lid and set to high pressure for 10 minutes. Make sure the steam valve is closed.
Allow for natural release for 10 minutes after cooking.Serve
Release any remaining pressure. Fluff the rice and beans with a fork. Garnish with fresh parsley before serving.
Serve warm for the best flavor.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your jamaican meal with these perfect pairings:
About This Dish
Jamaican Instant Pot Rice and Beans Recipe - Authentic & Easy is a beloved dish from Jamaican cuisine.
Jamaican cuisine is a vibrant fusion of flavors from Africa, Europe, and Asia. Known for its bold seasonings, jerk-style cooking, and tropical ingredients.
This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but adjust cooking time to 22-25 minutes.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.



