Jamaican Boiled Dumplings

Authentic Jamaican Jamaican Boiled Dumplings — a delicious side dish with 5 ingredients. Follow our detailed step-by-step instructions for the perfect result.

Hard
Updated March 14, 2026

15

Prep Time (min)

30

Cook Time (min)

4

servings

200

Calories/serving

Hard

Difficulty

Jamaican Boiled Dumplings

Ingredients

Servings:
4
  • 8 cups Water
  • 1 tbs Salt
  • 2 cups All purpose flour
  • 1 tsp Salt
  • 1 cup Water

Instructions

8 steps · ~51 minutes total

  1. Step 1

    Instructions

    3 minutes
  2. Step 2

    In a large pot, bring water and salt to a boil to boil the dumplings.

    10 minutes
    Use a large pot to prevent boiling over. Add salt to the water for extra flavor.
  3. Step 3

    In a large mixing bowl, combine the all-purpose flour and salt, stirring to distribute the salt evenly throughout the flour. Gradually add water to the flour mixture, mixing with your hands until a dough forms.

    8 minutes
    Taste as you go and adjust seasoning gradually — you can always add more but can't take it away.
  4. Step 4

    Divide the dough into equal-sized pieces, rolling each into a smooth ball. Flatten each ball slightly with the palm of your hand to form a round, circular dumpling. It should look like a thick disk.

    5 minutes
    The dough is ready when it springs back slightly when poked.
  5. Step 5

    Carefully drop the dumplings into the boiling water, one at a time, ensuring that they don't stick together. You can use a wooden spoon to stir the dumplings in the water.

    10 minutes
    Use a large pot to prevent boiling over. Add salt to the water for extra flavor.
  6. Step 6

    Boil the dumplings for 15-20 minutes, or until they are cooked through and have risen to the surface of the water. Stir occasionally to prevent sticking.

    10 minutes
    Use a large pot to prevent boiling over. Add salt to the water for extra flavor.
  7. Step 7

    Use a slotted spoon to remove the cooked dumplings from the pot, allowing any excess water to drain.

    3 minutes
    Save some of the cooking liquid — it can be used to adjust sauce consistency.
  8. Step 8

    Serve with your favorite recipes.

    2 minutes
    Warm your serving plates in the oven briefly for a restaurant-quality touch.

💡 Tips & Tricks

This Jamaican recipe for Jamaican Boiled Dumplings is best served fresh. Adjust seasoning to your taste.

🔄 Variations

• Spice level: Adjust the heat to your preference — add more chili for extra kick, or reduce it for a milder version. • Vegetarian: Replace meat with mushrooms, chickpeas, or your favorite plant-based protein. • Fusion twist: Combine elements of Jamaican cuisine with your local favorites for a creative fusion dish.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your jamaican meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Jamaican Boiled Dumplings is a beloved dish from Jamaican cuisine, originating in Jamaica. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

Jamaican cuisine is a vibrant fusion of flavors from Africa, Europe, and Asia. Known for its bold seasonings, jerk-style cooking, and tropical ingredients.

This recipe is rated hard difficulty and uses 5 ingredients. Experienced cooks will appreciate the technique involved.

Frequently Asked Questions

Jamaican boiled dumplings are made from a simple mixture of flour, baking powder, salt, and water, creating a soft and chewy texture.

Rate This Recipe

How was this recipe?

Share This Recipe

Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories200kcal
Total Fat9g
Sodium502mg
Total Carbohydrates22g
Dietary Fiber3g
Protein24g

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineJamaican
CategoryDinner
CountryJamaica