Delicious Gigantes Plaki Recipe - Greek Vegetarian Delight

Authentic Greek Vegetarian recipe — Gigantes Plaki. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Delicious Gigantes Plaki Recipe - Greek Vegetarian Delight

Ingredients

Servings:
4
  • 1 cup dried gigantes beans (Soaked overnight)
  • 1 cup chopped tomatoes (Canned or fresh)
  • 1 large onion (Finely chopped)
  • 3 cloves garlic (Minced)
  • 1 cup olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt (Adjust to taste)
  • 1 teaspoon black pepper (Freshly ground)
  • 1 cup fresh parsley (Chopped, for garnish)
  • 2 cups vegetable broth

Instructions

6 steps

  1. Prepare the Beans

    Rinse the soaked gigantes beans and place them in a pot with enough water. Bring to a boil and cook for about 45 minutes or until tender.

    Make sure to soak the beans overnight for best results.
  2. Sauté the Vegetables

    In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.

    Stir occasionally to prevent sticking.
  3. Add Garlic and Tomatoes

    Add the minced garlic and cook for 1 minute. Then add the chopped tomatoes, oregano, salt, and pepper. Stir well.

    Use fresh tomatoes for a vibrant flavor.
  4. Combine Beans and Broth

    Drain the cooked beans and add them to the skillet. Pour in the vegetable broth and mix everything well.

    Adjust the seasoning as per your taste.
  5. Simmer

    Cover the skillet and let it simmer on low heat for about 30 minutes, allowing the flavors to meld.

    Stir occasionally to prevent burning.
  6. Serve

    Remove from heat and garnish with chopped parsley. Serve warm with crusty bread.

    This dish tastes even better the next day!

💡 Tips & Tricks

Use fresh herbs for enhanced flavor. Serve with feta cheese for a delicious contrast. Adjust the amount of garlic to taste.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your greek meal with these perfect pairings:

🍽️Pita bread
🍽️Tzatziki
🍽️Greek salad

About This Dish

Delicious Gigantes Plaki Recipe - Greek Vegetarian Delight is a beloved dish from Greek cuisine.

Greek cuisine is one of the pillars of Mediterranean cooking. Built on olive oil, fresh vegetables, herbs, grains, and seafood, it's celebrated for both its simplicity and depth of flavor.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use canned beans to save time. Just rinse and add them directly to the dish.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat8gg
Sodium450mgmg
Total Carbohydrates38gg
Dietary Fiber10gg
Total Sugars4gg
Protein11gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineGreek
CategoryVegetarian