Ingredients
- 1 lb white fish fillets (such as cod or haddock)
- 1 cup shrimp (peeled and deveined)
- 1 cup mussels (cleaned)
- 1 cup clams (cleaned)
- 2 tablespoons olive oil
- 1 large onion (chopped)
- 2 cloves garlic (minced)
- 1 can diced tomatoes (14 oz)
- 4 cups fish stock
- 1 teaspoon saffron
- 1 teaspoon paprika
- 1 cup rouille sauce (for serving)
- 1 cup fresh parsley (chopped, for garnish)
Instructions
6 steps
Sauté the Aromatics
In a large pot, heat olive oil over medium heat. Add chopped onion and cook until translucent.
Stir frequently to avoid burning.Add Garlic
Stir in minced garlic and cook for an additional minute until fragrant.
Do not let the garlic brown.Combine Tomatoes and Stock
Add diced tomatoes and fish stock to the pot. Bring to a simmer.
Scrape the bottom of the pot to release any browned bits.Season the Stew
Stir in saffron and paprika, then let the mixture simmer for about 10 minutes.
Adjust seasoning to taste.Add Seafood
Gently add the white fish, shrimp, mussels, and clams. Cover and cook until the seafood is cooked through, about 5-7 minutes.
Discard any mussels or clams that do not open.Serve with Rouille
Ladle the stew into bowls and top with rouille sauce and fresh parsley before serving.
Serve with crusty bread for dipping.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your french meal with these perfect pairings:
About This Dish
Delicious Fish Stew with Rouille Recipe - Authentic French is a beloved dish from French cuisine.
French cuisine is considered one of the world's finest culinary traditions. Known for its refinement and attention to detail, it has influenced cooking around the globe for centuries.
This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, frozen seafood can be used, just ensure it is thawed before cooking.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
