Authentic Russian Fish Soup (Ukha) Recipe

Authentic Russian Seafood recipe — Fish Soup (Ukha). Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Authentic Russian Fish Soup (Ukha) Recipe

Ingredients

Servings:
4
  • 1 kg fresh fish (e.g., salmon, cod)
  • 2 medium potatoes (peeled and diced)
  • 1 large onion (chopped)
  • 2 cloves garlic (minced)
  • 1 carrot sliced
  • 1 liter water (or fish stock)
  • 2 tablespoons vegetable oil (for frying)
  • 1 bunch fresh dill (chopped)
  • to taste none salt
  • to taste none black pepper

Instructions

7 steps

  1. Prepare the Ingredients

    Clean and cut the fish into pieces. Chop the onion, mince the garlic, and dice the potatoes and carrot.

    Using fresh fish will greatly enhance the flavor of the soup.
  2. Sauté the Vegetables

    In a large pot, heat vegetable oil over medium heat. Add the onion and garlic, sauté until translucent.

    Do not let the garlic burn; it adds bitterness.
  3. Add the Vegetables

    Add the diced potatoes and sliced carrot to the pot. Stir for a few minutes.

    This helps to soften the vegetables before adding the liquid.
  4. Add Liquid

    Pour in the water or fish stock. Bring to a boil, then reduce heat and let simmer for 10 minutes.

    Using fish stock can enhance the overall flavor profile.
  5. Add the Fish

    Carefully add the fish pieces to the pot. Season with salt and pepper.

    Avoid stirring too much to prevent breaking the fish.
  6. Simmer

    Let the soup simmer for another 15-20 minutes until the fish is cooked through.

    Check for doneness by ensuring the fish flakes easily.
  7. Garnish and Serve

    Stir in the fresh dill just before serving. Adjust seasoning if necessary.

    Serve hot with crusty bread for a complete meal.

💡 Tips & Tricks

Tags: Soup

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Authentic Russian Fish Soup (Ukha) Recipe is a beloved dish from International cuisine.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but fresh fish is recommended for the best flavor.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat15gg
Sodium600mgmg
Total Carbohydrates25gg
Dietary Fiber3gg
Total Sugars2gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategorySoups