Egg Foo Young

Discover this authentic Chinese Egg Foo Young recipe — a satisfying weeknight dish that's a culinary masterpiece for the ambitious cook. Made with unsalted beef stock, soy sauce, shaoxing wine and 14 more fresh ingredients, this recipe guides you through 11 detailed steps to create a truly memorable meal. Ready in about 40 minutes from start to finish. Whether you're cooking for family, friends, or a special occasion, this chinese classic is sure to impress.

Expert
Updated March 14, 2026
1 views

20

Prep Time (min)

30

Cook Time (min)

4

servings

330

Calories/serving

Expert

Difficulty

Egg Foo Young

Ingredients

Servings:
4
  • 1 cup Unsalted Beef Stock
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Shaoxing Wine
  • 1 tablespoon Oyster Sauce
  • 1 tsp Pepper
  • 1 tablespoon Cornstarch
  • 1 tablespoon Water
  • 1 tablespoon Cornstarch
  • 1 tablespoon Water
  • 8 large Egg
  • 1 tsp Kosher Salt
  • 1 tsp Sugar
  • 1 Spring Onions
  • 1 cup Mung Bean Sprouts
  • 20 Shrimp
  • 3 Cups Vegetable Oil
  • 2 cups Jasmine Rice

Instructions

11 steps · ~57 minutes total

  1. Step 1

    Make the gravy:

    3 minutes
  2. Step 2

    In a small saucepan, add the beef stock, soy sauce, Shaoxing wine, oyster sauce, and white pepper powder over medium heat. Whisk together and bring to a simmer.

    15 minutes
    Keep the heat low — gentle bubbles, not a rolling boil.
  3. Step 3

    Combine the cornstarch and water in a small bowl and whisk to dissolve. Add to the saucepan and whisk until the gravy thickens and coats the back of the spoon, 2 to 3 minutes. Cover the saucepan with a lid and keep it warm on the lowest possible heat.

    3 minutes
    Use room-temperature ingredients for better volume when whisking.
  4. Step 4

    Make the egg foo young batter:

    3 minutes
  5. Step 5

    In a medium bowl, whisk together the cornstarch and water until dissolved. Add the eggs, salt, and sugar. Whisk until well combined and there are no more egg white clumps.

    3 minutes
    Taste as you go and adjust seasoning gradually — you can always add more but can't take it away.
  6. Step 6

    Add the green onion, bean sprouts, and shrimp. Stir until everything is evenly coated. Fry the egg foo young:

    8 minutes
    Test the oil temperature with a small piece of food — it should sizzle immediately.
  7. Step 7

    Add the vegetable oil to a large wok; it should reach about 2 inches up the sides. Heat the oil over medium-high heat to 350°F, or until vigorous bubbles form around an inserted wooden chopstick.

    5 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  8. Step 8

    With a ladle, gently and slowly add 1/4 of the omelet batter. Egg foo young should immediately bubble and puff up like magic. Fry until golden brown and crispy on each side, about 2 minutes per side. If there are any light spots, use a ladle to gently baste it with hot oil.

    8 minutes
    Test the oil temperature with a small piece of food — it should sizzle immediately.
  9. Step 9

    Egg foo young can be a bit tricky to flip. The easiest method is to put a tool in each hand (a spider, slotted spoon, tongs, and large chopsticks are all good candidates) and gently coax the omelet over, pulling up on one side and pushing down and around on the other.

    5 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  10. Step 10

    Remove the omelet and place it on a paper towel-lined baking sheet. Let it cool for 5 minutes. Meanwhile, repeat with the remaining batter to make 4 omelets. If needed, add more oil to the pan between batches. Serve and enjoy:

    2 minutes
    Warm your serving plates in the oven briefly for a restaurant-quality touch.
  11. Step 11

    Plate each egg foo young over a bed of rice. Spoon the warm gravy over the top and serve immediately.

    2 minutes
    Warm your serving plates in the oven briefly for a restaurant-quality touch.

💡 Tips & Tricks

This Chinese recipe for Egg Foo Young is best served fresh. Adjust seasoning to your taste.

🔄 Variations

• Protein swap: Try substituting the main protein with chicken, tofu, or shrimp for a different take on this dish. • Spice level: Adjust the heat to your preference — add more chili for extra kick, or reduce it for a milder version. • Gluten-free: Swap regular pasta for gluten-free alternatives or zucchini noodles. • Vegetarian: Replace meat with mushrooms, chickpeas, or your favorite plant-based protein. • Fusion twist: Combine elements of Chinese cuisine with your local favorites for a creative fusion dish.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your chinese meal with these perfect pairings:

🍽️Steamed jasmine rice
🍽️Stir-fried vegetables
🍽️Egg drop soup

About This Dish

Egg Foo Young is a beloved dish from Chinese cuisine, originating in China. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.

Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.

This recipe is rated expert difficulty and uses 17 ingredients. Experienced cooks will appreciate the technique involved.

Frequently Asked Questions

The main ingredients in Egg Foo Young include eggs, bean sprouts, green onions, and your choice of protein such as chicken, shrimp, or pork. You can also add vegetables like bell peppers and carrots for extra flavor.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories330kcal
Total Fat15g
Sodium594mg
Total Carbohydrates36g
Dietary Fiber3g
Protein40g

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineChinese
CategoryDinner
CountryChina