Chorba Hamra bel Frik Recipe - Authentic Algerian Soup
Authentic Algerian Lamb recipe — Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup). Imported from TheMealDB.
4
servings
Medium
Difficulty

Ingredients
- 1 lb lamb shoulder, cut into cubes
- 1 cup freekeh (rinsed)
- 2 cups tomatoes, diced (or canned tomatoes)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tbsp tomato paste
- 1 tsp cumin
- 1 tsp cinnamon
- 1 tsp paprika
- 6 cups water or broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
7 steps
Sauté the Aromatics
In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until translucent.
Stir frequently to prevent burning.Brown the Lamb
Add the lamb cubes to the pot and brown on all sides for about 5-7 minutes.
Ensure the meat is well-seared for flavor.Add Spices and Tomato Paste
Stir in cumin, cinnamon, paprika, and tomato paste. Cook for 2 minutes until fragrant.
Mix thoroughly to coat the lamb.Incorporate Tomatoes
Add diced tomatoes to the pot, stirring well. Cook for 5 minutes, allowing flavors to meld.
Use fresh or canned tomatoes based on availability.Add Water and Simmer
Pour in the water or broth, bring to a boil, then reduce heat and let it simmer for 1 hour.
Skim off any foam that rises to the surface.Add Freekeh
Stir in the freekeh and continue to simmer for another 30 minutes until tender.
Check for doneness and adjust liquid if necessary.Season and Serve
Season with salt and pepper to taste. Serve hot, garnished with fresh herbs if desired.
Pair with crusty bread for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Chorba Hamra bel Frik Recipe - Authentic Algerian Soup is a beloved dish from International cuisine.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, chicken is a great alternative for a lighter soup.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.




