Delicious Blueberry & Lemon Friands Recipe
Authentic Australian Dessert recipe — Blueberry & lemon friands. Imported from TheMealDB.
4
servings
Medium
Difficulty

Ingredients
- 1 cup almond meal
- 1 cup icing sugar
- 1 cup plain flour
- 3 large egg whites
- 1 cup butter (melted)
- 1 tablespoon lemon zest
- 1 tablespoon lemon juice
- 1 cup fresh blueberries (or frozen)
Instructions
8 steps
Preheat the Oven
Preheat your oven to 180°C (350°F) and grease a friand or muffin tray.
Use a non-stick spray for easy removal.Mix Dry Ingredients
In a large bowl, combine the almond meal, icing sugar, and plain flour.
Sift the dry ingredients for a lighter texture.Whisk Egg Whites
In a separate bowl, whisk the egg whites until they are frothy but not stiff.
Do not over-whisk to maintain moisture.Combine Mixtures
Fold the egg whites into the dry ingredients gently, then add the melted butter, lemon zest, and juice.
Fold carefully to keep the mixture airy.Add Blueberries
Gently fold in the blueberries, ensuring they are evenly distributed.
Dredge frozen blueberries in flour to prevent sinking.Fill the Tray
Spoon the mixture into the prepared tray, filling each mould about 3/4 full.
Leave some space for rising.Bake
Bake in the preheated oven for 20-25 minutes or until golden and a skewer comes out clean.
Check at 20 minutes to avoid over-baking.Cool and Serve
Allow to cool in the tray for 5 minutes before transferring to a wire rack.
Serve warm or at room temperature.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 5 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Bring to room temperature before serving for best flavor and texture.
What to Serve With
Complete your australian meal with these perfect pairings:
About This Dish
Delicious Blueberry & Lemon Friands Recipe is a beloved dish from Australian cuisine.
Australian cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can substitute with raspberries, strawberries, or mixed berries.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.





