Beetroot & Red Cabbage Sauerkraut Recipe - Easy & Delicious
Authentic Polish Vegetarian recipe — Beetroot & red cabbage sauerkraut. Imported from TheMealDB.
4
servings
Medium
Difficulty

Ingredients
- 1 medium beetroot (peeled and grated)
- 1 small red cabbage (shredded)
- 2 tablespoons sea salt
- 1 tablespoon caraway seeds (optional for flavor)
- 1 clove garlic (minced)
- 1 teaspoon black peppercorns (optional for spice)
- 1 cup water (filtered or spring water)
- 2 tablespoons apple cider vinegar (for extra tang)
- 1 tablespoon sugar (optional for sweetness)
Instructions
7 steps
Prepare the vegetables
Grate the beetroot and shred the red cabbage finely.
Use a food processor for quicker shredding.Mix the ingredients
In a large mixing bowl, combine the grated beetroot, shredded cabbage, and sea salt. Mix well.
Massage the salt into the vegetables to release their juices.Add spices
If using, add caraway seeds, minced garlic, and black peppercorns to the vegetable mixture.
Adjust spices according to your taste preference.Pack the mixture
Transfer the mixture into a clean glass jar, pressing down firmly to eliminate air pockets.
Leave about an inch of space at the top of the jar.Add water and vinegar
Mix water and apple cider vinegar, then pour over the vegetables until fully submerged.
Use a fermentation weight if necessary to keep the vegetables submerged.Ferment
Cover the jar with a cloth and secure it with a rubber band. Let it ferment at room temperature for 1-4 weeks.
Taste periodically to check for desired tanginess.Store
Once fermented to your liking, seal the jar with a lid and refrigerate.
This will slow down the fermentation process.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your polish meal with these perfect pairings:
About This Dish
Beetroot & Red Cabbage Sauerkraut Recipe - Easy & Delicious is a beloved dish from Polish cuisine.
Polish cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
The sauerkraut should ferment for 1 to 4 weeks depending on your taste preference.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.





