Algerian Flafla (Bell Pepper Salad) Recipe

Authentic Algerian Vegetarian recipe — Algerian Flafla (Bell Pepper Salad). Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Algerian Flafla (Bell Pepper Salad) Recipe

Ingredients

Servings:
4
  • 3 large bell peppers (red, green, yellow)
  • 1 medium red onion
  • 2 cloves garlic (minced)
  • 1 cup fresh parsley (chopped)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes (optional for heat)

Instructions

5 steps

  1. Prepare the Vegetables

    Wash and chop the bell peppers and red onion into small pieces.

    Use a mix of red, green, and yellow peppers for a colorful salad.
  2. Mix Ingredients

    In a large bowl, combine the chopped bell peppers, red onion, minced garlic, and parsley.

    Toss gently to avoid bruising the vegetables.
  3. Add Seasoning

    Drizzle the olive oil and lemon juice over the vegetable mixture. Add cumin, salt, black pepper, and red pepper flakes if using.

    Adjust the seasoning to taste for the best flavor.
  4. Toss and Chill

    Toss the salad until everything is well combined. Refrigerate for at least 30 minutes before serving.

    Chilling helps the flavors meld together.
  5. Serve

    Serve chilled as a refreshing side dish or appetizer.

    Garnish with extra parsley for a vibrant presentation.

💡 Tips & Tricks

Use fresh ingredients for the best flavor. Let the salad marinate for a few hours for enhanced taste. Serve with crusty bread to soak up the juices.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Algerian Flafla (Bell Pepper Salad) Recipe is a beloved dish from International cuisine.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, feel free to add cucumbers, tomatoes, or radishes for more variety.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat10gg
Sodium200mgmg
Total Carbohydrates8gg
Dietary Fiber3gg
Total Sugars3gg
Protein2gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategoryVegetarian