Authentic Three Fish Pie Recipe - Traditional British Seafood

Authentic British Seafood recipe — Three Fish Pie. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Authentic Three Fish Pie Recipe - Traditional British Seafood

Ingredients

Servings:
4
  • 200 g white fish fillets (such as cod or haddock)
  • 200 g salmon fillets (skinless and boneless)
  • 200 g smoked haddock (skinless and boneless)
  • 300 ml milk (for the sauce)
  • 50 g butter (for cooking and sauce)
  • 50 g flour (for thickening the sauce)
  • 1 cup peas (fresh or frozen)
  • 1 tsp dill (fresh or dried)
  • 1 tsp lemon juice (freshly squeezed)
  • 1 tsp salt (to taste)
  • 1 tsp pepper (to taste)
  • 1 kg mashed potatoes (for topping)

Instructions

7 steps

  1. Prepare the Fish

    Cut the white fish, salmon, and smoked haddock into bite-sized pieces.

    Ensure all fish is fresh and boneless.
  2. Make the Sauce

    Melt the butter in a saucepan over medium heat, then stir in the flour to create a roux.

    Cook for 1-2 minutes until golden.
  3. Add Milk

    Gradually whisk in the milk, cooking until the sauce thickens.

    Keep stirring to avoid lumps.
  4. Combine Ingredients

    Stir in the fish, peas, dill, lemon juice, salt, and pepper into the sauce.

    Cook for another 5 minutes until the fish is just cooked through.
  5. Assemble the Pie

    Transfer the fish mixture into a baking dish and top with mashed potatoes.

    Spread evenly and create peaks for browning.
  6. Bake

    Bake in a preheated oven at 180°C (350°F) for 25-30 minutes.

    Look for a golden brown top.
  7. Serve

    Let the pie cool for a few minutes before serving.

    Garnish with fresh dill if desired.

💡 Tips & Tricks

Tags: Fish,Seafood,Dairy,Pie

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your british meal with these perfect pairings:

🍽️Mashed potatoes
🍽️Garden peas
🍽️Yorkshire pudding

About This Dish

Authentic Three Fish Pie Recipe - Traditional British Seafood is a beloved dish from British cuisine.

British cuisine has undergone a renaissance, combining traditional comfort dishes with modern innovation. Classic recipes often feature hearty, warming ingredients perfect for the British climate.

This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, frozen fish can be used; just ensure it is fully thawed before cooking.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories450kcal
Total Fat18gg
Sodium600mgmg
Total Carbohydrates45gg
Dietary Fiber4gg
Total Sugars2gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineBritish
CategorySeafood