Ingredients
- 4 pieces herring fillets (preferably salted)
- 1 cup sunflower oil (or other neutral oil)
- 1 medium onion (sliced thinly)
- 1 tablespoon vinegar (white or apple cider)
- 1 teaspoon black peppercorns (whole)
- 1 teaspoon bay leaves (dried)
- 1 teaspoon mustard seeds
- 1 sprig fresh dill (for garnish)
Instructions
5 steps
Prepare the Herring
Rinse the herring fillets under cold water to remove excess salt, then pat dry.
Use high-quality salted herring for the best flavor.Slice the Onion
Thinly slice the onion and set it aside for layering in the jar.
Soaking the onions in vinegar for a few minutes can reduce their sharpness.Layer Ingredients
In a jar or container, layer the herring fillets, onion slices, and any optional spices.
Pack the herring tightly to maximize flavor absorption.Add Oil
Pour sunflower oil over the layered ingredients until fully submerged.
Using a funnel can help prevent spills.Seal and Refrigerate
Seal the jar tightly and refrigerate for at least 24 hours before serving.
The longer it marinates, the better the flavors will meld.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your polish meal with these perfect pairings:
About This Dish
Sledz w Oleju (Polish Herrings) Recipe - Authentic & Easy is a beloved dish from Polish cuisine.
Polish cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but you will need to brine the fresh herring before use.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
