Pan-fried Hake, White Bean & Chorizo Broth Recipe

Authentic Spanish Seafood recipe — Pan-fried hake, white bean & chorizo broth. Imported from TheMealDB.

Medium
Updated March 14, 2026

4

servings

Medium

Difficulty

Pan-fried Hake, White Bean & Chorizo Broth Recipe

Ingredients

Servings:
4
  • 4 fillets hake (skinless and boneless)
  • 1 can white beans (drained and rinsed)
  • 150 g chorizo (sliced)
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 1 liter vegetable broth
  • 2 tbsp olive oil
  • 1 tsp paprika (smoked)
  • 1 sprig fresh thyme
  • to taste salt
  • to taste black pepper
  • 1 lemon zest and juice

Instructions

6 steps

  1. Prepare the Ingredients

    Chop the onion, mince the garlic, drain and rinse the white beans, and slice the chorizo.

    Ensure all ingredients are ready before starting to cook.
  2. Cook the Chorizo

    In a large pot, heat olive oil over medium heat and add the sliced chorizo. Cook until browned, about 5 minutes.

    Don't overcrowd the pot to get a nice sear on the chorizo.
  3. Sauté the Vegetables

    Add chopped onion and minced garlic to the pot and sauté until the onion is translucent, about 3-4 minutes.

    Stir occasionally to prevent burning.
  4. Add Broth and Beans

    Pour in the vegetable broth and add the white beans. Bring to a simmer and add paprika and thyme.

    Let it simmer for at least 10 minutes to let the flavors meld.
  5. Cook the Hake

    Season the hake fillets with salt and pepper. In a separate pan, pan-fry the hake in olive oil over medium-high heat for 3-4 minutes per side.

    Do not flip the fish too soon; it should release easily from the pan.
  6. Serve the Dish

    Ladle the broth into bowls, top with the pan-fried hake, and garnish with lemon juice and zest.

    Serve hot for the best flavor experience.

💡 Tips & Tricks

Use fresh hake for the best texture. Make sure the chorizo is well-cooked to enhance flavor. Adjust broth quantity based on desired soup thickness.

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your spanish meal with these perfect pairings:

🍽️Patatas bravas
🍽️Mixed olives
🍽️Spanish rice

About This Dish

Pan-fried Hake, White Bean & Chorizo Broth Recipe is a beloved dish from Spanish cuisine.

Spanish cuisine celebrates fresh, seasonal ingredients cooked with simplicity and flair. From tapas culture to regional specialties, Spain's food traditions are deeply rooted in community and celebration.

This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, just make sure to thaw it completely before cooking.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat15gg
Sodium800mgmg
Total Carbohydrates25gg
Dietary Fiber8gg
Total Sugars1gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineSpanish
CategorySoups