Fish fofos
Discover this authentic Portuguese Fish fofos recipe — a satisfying weeknight dish that's an impressive dish that showcases your cooking skills. Made with haddock, potatoes, green chilli and 9 more fresh ingredients, this recipe guides you through 4 detailed steps to create a truly memorable meal. Ready in about 40 minutes from start to finish. Whether you're cooking for family, friends, or a special occasion, this portuguese classic is sure to impress.
15
Prep Time (min)
30
Cook Time (min)
4
servings
330
Calories/serving
Hard
Difficulty
Ingredients
- 600 g Haddock
- 300 g Potatoes
- 1 chopped Green Chilli
- 3 tbs Coriander
- 1 tsp Cumin Seeds
- 1 tsp Pepper
- 3 cloves Garlic
- 2 pieces Ginger
- 2 tbs Flour
- 3 Eggs
- 75 g Breadcrumbs
- For frying Vegetable Oil
Instructions
4 steps · ~34 minutes total
Step 1
Put the fish into a lidded pan and pour over enough water to cover. Bring to a simmer and gently poach for 10 minutes over a low heat with the lid on. Drain and flake the fish.
15 minutesKeep the heat low — gentle bubbles, not a rolling boil.Step 2
Put the fish, potato, green chilli, coriander, cumin, black pepper, garlic and ginger in a large bowl. Season, add the rice flour, mix well and break in 1 egg. Stir the mixture and divide into 15, then form into small logs. Break the remaining eggs into a bowl and whisk lightly. Put the breadcrumbs into another bowl. Dip each fofo in the beaten egg followed by the breadcrumb mixture. Chill for 20 minutes.
8 minutesTaste as you go and adjust seasoning gradually — you can always add more but can't take it away.Step 3
Heat 1cm of oil in a large frying pan over a medium heat. Fry the fofos in batches for 2 minutes on each side, turning gently to get an even golden brown colour all over. Drain on kitchen paper and repeat with the remaining fofos.
8 minutesTest the oil temperature with a small piece of food — it should sizzle immediately.Step 4
For the onion salad, mix together the onion, coriander and lemon juice with a pinch of salt. Serve with the fofos and mango chutney.
3 minutesTaste as you go and adjust seasoning gradually — you can always add more but can't take it away.
💡 Tips & Tricks
🔄 Variations
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your portuguese meal with these perfect pairings:
About This Dish
Fish fofos is a beloved dish from Portuguese cuisine, originating in Portugal. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
Portuguese cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated hard difficulty and uses 12 ingredients. Experienced cooks will appreciate the technique involved.
Frequently Asked Questions
For Fish fofos, white fish such as cod, haddock, or tilapia works best due to their mild flavor and flaky texture.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
