Ingredients
- 2 Pounds Red Snapper
- 1 cup Vegetable Oil
- 1 clove peeled crushed Garlic
- 1 tsp Ginger
- 2 sprigs Thyme
- 1 Bay Leaf
- ½ Red Pepper
- ½ Yellow Pepper
- 1 sliced Onion
- 1 chopped Carrots
- 1 tbs Sugar
- 1 tsp Allspice
- 1 tsp Worcestershire Sauce
- 1 Scotch Bonnet
- 1 Lime
- 3 cup Malt Vinegar
- pinch Pepper
Instructions
5 steps · ~60 minutes total
Step 1
Rinse fish; rub with lemon or lime, seasoned with salt and pepper or use your favorite seasoning. I used creole seasoning. Set aside or place in the oven to keep it warm until sauce is ready.
25 minutesAlways preheat your oven fully before baking for even cooking.Step 2
In large skillet heat oil over medium heat, until hot, add the fish, cook each side- for about 5-7 minutes until cooked through and crispy on both sides. Remove fish and set aside. Drain oil and leave about 2-3 tablespoons of oil
10 minutesSave some of the cooking liquid — it can be used to adjust sauce consistency.Step 3
Add, bay leave, garlic and ginger, stir-fry for about a minute making sure the garlic does not burn
8 minutesMake sure your pan is hot before adding oil — this prevents sticking.Step 4
Then add onion, bell peppers, thyme, scotch bonnet, sugar, all spice-continue stirring for about 2-3 minutes. Add vinegar, mix an adjust salt and pepper according to preference. Let it simmer for about 2 more minutes.
15 minutesKeep the heat low — gentle bubbles, not a rolling boil.Step 5
Discard bay leave, thyme spring and serve over fish with a side of this bammy. You may make the sauce about 2 days in advance.
2 minutesWarm your serving plates in the oven briefly for a restaurant-quality touch.
💡 Tips & Tricks
🔄 Variations
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your jamaican meal with these perfect pairings:
About This Dish
Escovitch Fish is a beloved dish from Jamaican cuisine, originating in Jamaica. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
Jamaican cuisine is a vibrant fusion of flavors from Africa, Europe, and Asia. Known for its bold seasonings, jerk-style cooking, and tropical ingredients.
This recipe is rated hard difficulty and uses 17 ingredients. Experienced cooks will appreciate the technique involved.
Frequently Asked Questions
The best fish for Escovitch Fish is usually snapper, but you can also use other firm white fish like grunts or tilapia.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
