Delicious Eggplant Adobo Recipe - Authentic Filipino Dish

Authentic Filipino Vegetarian recipe — Eggplant Adobo. Imported from TheMealDB.

Medium
Updated March 14, 2026
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4

servings

Medium

Difficulty

Delicious Eggplant Adobo Recipe - Authentic Filipino Dish

Ingredients

Servings:
4
  • 2 medium eggplants (sliced into rounds)
  • 1 cup soy sauce (preferably low sodium)
  • 1 cup water
  • 1 medium onion (sliced)
  • 4 cloves garlic (minced)
  • 2 tablespoons vinegar (white or cane vinegar)
  • 1 teaspoon black peppercorns (whole)
  • 2 bay leaves
  • 2 tablespoons oil (for sautéing)
  • 1 teaspoon sugar (optional, for sweetness)

Instructions

6 steps

  1. Prepare Eggplants

    Slice the eggplants into rounds and set aside.

    Use a sharp knife for clean cuts.
  2. Sauté Aromatics

    In a pan, heat oil over medium heat. Add minced garlic and sliced onion, sauté until fragrant.

    Do not let the garlic burn for best flavor.
  3. Cook Eggplants

    Add the sliced eggplants to the pan. Cook until they start to soften, about 5-7 minutes.

    Stir occasionally to avoid sticking.
  4. Add Sauces

    Pour in soy sauce, vinegar, and water. Add black peppercorns and bay leaves.

    Let it simmer to meld the flavors.
  5. Simmer

    Cover and let it simmer for 15-20 minutes on low heat until eggplants are tender.

    Adjust seasoning with sugar if desired.
  6. Serve

    Remove from heat and serve hot with rice.

    Garnish with chopped green onions for extra flavor.

💡 Tips & Tricks

Choose firm eggplants for the best texture. Serve with steamed rice for a complete meal. Feel free to add other vegetables like bell peppers. Adjust soy sauce and vinegar to taste.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your filipino meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Eggplant Adobo Recipe - Authentic Filipino Dish is a beloved dish from Filipino cuisine.

Filipino cuisine reflects the country's rich history and multicultural influences — Malay, Chinese, Spanish, and American. It is known for its bold, savory-sweet flavor profiles.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can add vegetables like bell peppers or potatoes.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories150kcal
Total Fat6gg
Sodium700mgmg
Total Carbohydrates20gg
Dietary Fiber5gg
Total Sugars2gg
Protein4gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineFilipino
CategoryVegetarian