Chicken Fried Rice

Authentic Chinese Chicken Fried Rice — a delicious chicken dish with 14 ingredients. Follow our detailed step-by-step instructions for the perfect result.

Expert
Updated March 14, 2026
1 views

30

Prep Time (min)

5

Cook Time (min)

4

servings

430

Calories/serving

Expert

Difficulty

Chicken Fried Rice

Ingredients

Servings:
4
  • 1 lb Chicken Thighs
  • 1 tsp Salt
  • 3 tablespoons Canola Oil
  • 3 Large Egg
  • 2 Cup Onion
  • 2 cloves minced Garlic
  • 2 tsp Ground Ginger
  • 1 large Carrots
  • 2 Cup Peas
  • 4 cups Jasmine Rice
  • 2 sliced Scallions
  • 1 tsp Chinese five spice powder
  • 2 ½ tbsp Soy Sauce
  • 1 tsp Sesame Seed Oil

Instructions

11 steps · ~72 minutes total

  1. Step 1

    Fried rice is best made with leftover rice that's at least a day old. Otherwise it becomes gummy in the skillet.

    5 minutes
  2. Step 2

    If you don’t have any leftover rice from the night before, cook a batch of rice and spread it on a large baking sheet or several large plates. Let the rice dry out for about 1 to 2 hours before using it for fried rice.

    2 minutes
    Warm your serving plates in the oven briefly for a restaurant-quality touch.
  3. Step 3

    Rice sticks to the pan very easily, so make sure to use a wok or pan that doesn’t have a sticky surface. I usually cook stir-fries in my seasoned carbon steel wok, but cast iron or nonstick pans work well, too. You might need to add a little more oil if things aren’t releasing easily. Prepare the chicken:

    8 minutes
    Taste as you go and adjust seasoning gradually — you can always add more but can't take it away.
  4. Step 4

    Chop the chicken into small 1/4-inch to 1/2-inch cubes. Sprinkle 1/2 teaspoon of salt over the chicken and mix to combine. Set the chicken aside for about 10 minutes (I usually use this time to chop all the vegetables). Scramble the egg:

    5 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  5. Step 5

    Heat a wok or large sauté pan over medium-high heat. Swirl in a tablespoon of oil and add the whisked eggs. Use a spatula to quickly scramble the eggs, breaking the curds into smaller pieces as they come together. Transfer the eggs to a plate. Cook the chicken:

    8 minutes
    Make sure your pan is hot before adding oil — this prevents sticking.
  6. Step 6

    Add another tablespoon of oil in the wok or pan. Add the chicken and cook for 4 to 5 minutes, stirring occasionally. Turn off the heat and transfer the cooked chicken to a plate.

    8 minutes
    Warm your serving plates in the oven briefly for a restaurant-quality touch.
  7. Step 7

    Using your spatula, scrape off any chicken bits that are still stuck to the wok so they don't burn during the next step. You can also use paper towels to wipe down your wok or pan. Cook the vegetables:

    10 minutes
  8. Step 8

    Swirl 1 tablespoon of oil into the wok over medium-high heat. Add the diced onions and cook them for 1 minute, until they start to soften. Mix in the minced garlic and ginger and cook until fragrant, about 30 seconds. Add the diced carrots and cook for 2 minutes, stirring frequently. Add 1/2 teaspoon salt and the peas, and stir to incorporate. Cook the rice:

    8 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  9. Step 9

    Add the rice to the wok or pan on top of the vegetables and stir to combine. Using the back of your spatula, smash any large chunks of rice to break them apart. Add the white and green parts of the sliced scallions (save the dark green parts) and five-spice powder. Stir to incorporate. If the rice starts to stick to the pan, stir in a little more oil.

    8 minutes
    Keep your fingers curled under (claw grip) for safety when cutting.
  10. Step 10

    Drizzle the soy sauce and sesame oil over the rice and stir to incorporate. Stir in the cooked chicken, scrambled eggs, and the dark parts of the scallions. Stir briefly to bring it together, and cook for another 1 to 2 minutes.

    8 minutes
  11. Step 11

    Taste, and add more soy sauce if necessary. Serve immediately.

    2 minutes
    Warm your serving plates in the oven briefly for a restaurant-quality touch.

💡 Tips & Tricks

This Chinese recipe for Chicken Fried Rice is best served fresh. Adjust seasoning to your taste.

🔄 Variations

• Protein swap: Try substituting the main protein with chicken, tofu, or shrimp for a different take on this dish. • Spice level: Adjust the heat to your preference — add more chili for extra kick, or reduce it for a milder version. • Gluten-free: Swap regular pasta for gluten-free alternatives or zucchini noodles. • Vegetarian: Replace meat with mushrooms, chickpeas, or your favorite plant-based protein. • Fusion twist: Combine elements of Chinese cuisine with your local favorites for a creative fusion dish.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your chinese meal with these perfect pairings:

🍽️Steamed jasmine rice
🍽️Stir-fried vegetables
🍽️Egg drop soup

About This Dish

Chicken Fried Rice is a beloved dish from Chinese cuisine, originating in China. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.

Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.

This recipe is rated expert difficulty and uses 14 ingredients. Experienced cooks will appreciate the technique involved.

Frequently Asked Questions

Day-old jasmine rice is ideal for Chicken Fried Rice as it is less sticky and holds its shape better when stir-fried.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories430kcal
Total Fat19g
Sodium441mg
Total Carbohydrates47g
Dietary Fiber3g
Protein52g

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineChinese
CategoryRice Dishes
CountryChina