Delicious Grilled Rack Of Lamb Recipe for Your Next Feast

Grilled Rack Of Lamb — a middle eastern recipe (main course) with 6 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

45

Total Time (min)

10

servings

314

Calories/serving

Medium

Difficulty

Delicious Grilled Rack Of Lamb Recipe for Your Next Feast

Ingredients

Servings:
10
  • 1 rack lamb (French-trimmed)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 tablespoon fresh rosemary (chopped)
  • 1 tablespoon salt
  • 1 teaspoon black pepper (freshly ground)

Instructions

5 steps

  1. Prepare the Marinade

    In a small bowl, mix together olive oil, minced garlic, chopped rosemary, salt, and black pepper.

    Let the marinade sit for a few minutes to enhance the flavors.
  2. Marinate the Lamb

    Rub the marinade all over the rack of lamb, ensuring it's well coated. Cover and refrigerate for at least 1 hour.

    For best results, marinate overnight.
  3. Preheat the Grill

    Preheat your grill to medium-high heat.

    Make sure the grill grates are clean and oiled to prevent sticking.
  4. Grill the Lamb

    Place the rack of lamb on the grill, bone side down. Grill for about 4-5 minutes per side for medium-rare.

    Use a meat thermometer to check for an internal temperature of 130°F.
  5. Rest and Serve

    Remove the lamb from the grill and let it rest for 10 minutes before slicing.

    Resting allows the juices to redistribute for a juicier cut.

💡 Tips & Tricks

Health: Sugar-Conscious, Kidney-Friendly, Keto-Friendly, Paleo, Mediterranean, Dairy-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Grilled Rack Of Lamb Recipe for Your Next Feast is a beloved dish from International cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Marinate for at least 1 hour, but overnight is best for deeper flavor.

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Nutrition Facts

10 serving(s) per recipe

Serving size1 serving
Calories290kcal
Total Fat21gg
Sodium500mgmg
Total Carbohydrates0gg
Dietary Fiber0gg
Total Sugars0gg
Protein24gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details